Email - familysupport@whitecote.co.uk

This page is your first port of call if you are looking for support that would not be classed as Educational.

• We will advertise what support is available from school and how you can receive it.
• We will provide information to help you find the support you need.
• We will provide contact details for outside support services.

A good night's sleep set's your child up for the day.

Help them learn and help them stay healthy.

The following link's offer great advise and guidance from the NHS.

https://www.nhs.uk/live-well/sleep-and-tiredness/how-much-sleep-do-kids-need/

https://www.nhs.uk/live-well/sleep-and-tiredness/healthy-sleep-tips-for-children/

Outside agencies who offer support.

www.childline.org.uk

www.nhs.uk

Mind.org.uk

www.gov.uk/government/publications/covid-19-guidance-for-the-public-on-mentalhealth-and-wellbeing

www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips www.mentalhealth.org.uk/publications/looking-after-your-mental-health-duringcoronavirus-outbreak www.nhs.uk/conditions/stress-anxiety-depression/talking-to-children-about-feelings/ https://www.gov.uk/government/publications/covid-19-guidance-on-supportingchildren-and-young-peoples-mental-health-and-wellbeing

www.mindmate.org.uk/

Rethink Food care packages - email familysupport@whitecote.co.uk or collect from the playground on Tuesdays, at home time (weather permitting).

Bramley Care Bears